Refresh, Recharge Reconnect
Elevate your health and well-being with our curated wellness classes, perfect for all fitness levels. Whether you’re looking to unwind, strengthen, or energize, we offer a variety of sessions to meet your needs.
Mondays & Wednesdays | 8:45AM
Yoga flow incorporates energetic movement through a series of yoga postures by which the participant experiences a sense of fluid physical motion. Movement through these postures is matched with the breath, creating an even greater sense of flow, strength, ease and tension release.
$20 per person
Wednesdays & Fridays | 9:30AM
A relaxing meditative yoga with an emphasis on achieving balance between body and mind. For all levels, from beginner to advanced and those with physical limitations.
Call extension 2555 for location, Pre-registration required.
$20 per person
Wednesdays & Fridays | 4:00PM
Reiki helps to stimulate the body’s own natural healing process and promotes relaxation. It can be beneficial physically, mentally, emotionally, and spiritually. Its uses have ranged from eliminating pain and stress, to reducing the side effects of chemotherapy. Reiki is non-invasive and can be used along with other forms of health care.
$35 per person
March 20 | 5:30pm Arrival I 75 Minutes
Join us for unique floating sound bath at the Boardwalk Inn Pool. This experience that blends the therapeutic power of sound healing with the weightlessness of floating, creating a profound sense of balance and renewal - perfectly aligned with the energy of the Spring Equinox. Registration required.
$75 per person
